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Real Happiness Challenge - Week 3: The Boozehound's Guide to Enlightenment

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You've fallen off the cushion. The negative emotion garbage monster has proven too tough to ever defeat. You've tried your luck with "spiritual bypassing," but even that stopped working after a bit – you remained a fidgety neurotic and nasty gossip. No matter how many hours you spent raking your overpriced Zen Garden, the chatter and churning remained. You're close to giving up.

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