The New York City Subway is not exactly the first place that comes to mind when we hear the phrase “Lovingkindness.” Lovingkindness, or “Metta,” is a meditation practice that captures the expression of tenderness towards oneself and other beings.
↧
The New York City Subway is not exactly the first place that comes to mind when we hear the phrase “Lovingkindness.” Lovingkindness, or “Metta,” is a meditation practice that captures the expression of tenderness towards oneself and other beings.