
It seems like everyday there's another news story on the benefits of meditation, and how meditation causes physical changes to the brain. But what do the changes signify? Harvard neuroscientist Sara Lazar explains in an article in Tech Insider:
It seems like everyday there's another news story on the benefits of meditation, and how meditation causes physical changes to the brain. But what do the changes signify? Harvard neuroscientist Sara Lazar explains in an article in Tech Insider: