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Real Happiness Challenge - Week 2: Eating Hard or Hardly Eating?

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As a society, it's fair to say that we have a fraught relationship with food.

We eat our feelings. We starve our feelings. We binge. We purge. We use food as a tribal signifier. We throw away the leftovers and leave the cake out in the rain. We are picky eaters. We count calories and eat so quickly we neglect to breathe.

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